Fitness & Recovery
Let’s face it, there isn’t a magic pill to get you fit and healthy. Its a tailored combination of strength and cardiovascular training, personalized nutrition, fitness education, and social support. So whether you want to lose 10 lbs fast for a special event or even 100 to change your life or just get into shape, let us help look , feel and move better.
If you have struggled to:
- Find an effective solution to fit your busy schedule
- Lose weight and keep it off
- Stay motivated and committed to achieving your goals
- Find highly qualified and experienced professionals.
OUR PERSONAL TRAINING AND SMALL GROUP TRAINING PROGRAMS ARE THE SOLUTION!
Our workouts are designed to not only burn more calories in half the time, but also helps you achieve safe and permanent results.Our more popular programs include:
- Functional training and weight loss
- Senior Fitness
- Youth Fitness and Athletics
STOP PROCRASTINATING AND LET US HELP YOU LOOK AND FEEL BETTER NOW!
THESE ARE REAL PEOPLE EXPERIENCING REAL RESULTS
Julissa lost over 65lbs !
Having transformed my body I watched my confidence skyrocketed. I’m much healthier and I feel so much better.
Andrea lost over 123 lbs!
My life has changed forever because Body Image has made fitness a way of life for me now.
John replaced 15 lbs of fat with rock solid muscle!
I got all the tools and support I needed and the results speak for itself.
Eve lost 25 lbs!
Carlene lost 10 % body fat!
Look at what Kenny achieved!
HERE’S WHAT OUR MEMBERS HAD TO SAY
In a word “Motivation”, that’s what Body Image Fitness gives me. They have a totally professional and knowledgeable staff. I am challenged at every session and come away knowing that my trainer has motivated me to work my hardest. know that I am not one to work out on my own. I need a support system and I need to enjoy what I am doing. Body Image Fitness is my support system and the staff makes the “pain” fun. – Jill D.
I’m 85 years old and in relatively good health, except for some back problem that occurred 2 years ago. These back problems forced me to stop playing tennis and made other physical activities, even walking, difficult. I have been a client of Body Image Fitness for about 4 years and counting. I have been seeing my trainer Jason twice a week for an hour each session. I am happy to say that under his expert instruction and training routines, which are geared to my personal situation, my back and walking problems have improved tremendously. – Harold B.